My toolbox includes many forms of holistic self-empowerment; conscious breathing, mind-body awareness, guided meditations, nutrition/lifestyle practices, clearing of mental and emotional blocks and spiritual growth practices for personal transformation.
Laser Discovery Session
60 min – $147 introductory price
Provides laser beam clarity and direction to move you forward feeling more confident and empowered. This discovery session can be of benefit to new clients before committing to a coaching package.
Personal Coaching Packages
6 - 12 sessions each
Biweekly sessions are conducted over 3 - 6 months to lay a holistic foundation to navigate your life’s terrain with self-empowerment. Our calls are conversational with a blend of self-discovery exercises, skill development, energy healing, and self-care resources. Each session provides expanded self-awareness with insights and tools for enriched, successful living. Conducted via phone or video conferencing.
Group Coaching Program: Your LifeForce Compass Program
5 sessions – 60 min each + Q and A
Provides a framework that lays a personal foundation to navigate your life circumstances with less stress and more success via video conferencing.
Tap into your innate body, mind and soul knowing. This skill fundamentally changes how and where you direct your energy for a more fulfilled life. It guides you to reshape your relationship with yourself and stay on track in achieving what you truly desire.
START WITH a 15 Minute ComPLimentary call
A great opportunity for us to get acquainted. Let’s spend 15 minutes together and explore how/if I can support you. There is no obligation.